Prakriti Parikshan
Prakriti In Ayurveda
Ayurveda follows the inherent concept of ‘Prakriti’ to determine the natural constitution of a human body. It encompasses both the physical and mental body. Prakriti is determined by the predominant traits of the Doshas- Vata, Kapha, Pitta. Prakriti is the supremacy of either of the Doshas, ideally, it comprises a combination of two Prakriti. To establish equilibrium in one’s body, Ayurveda has laid specific guidelines to address the issue related to each Dosha. When followed religiously, these guidelines heal a sick person and guide a healthy person to stay fit forever.
Types Of Prakriti
VATA Prakriti
Vata Prakriti is dominated by Space and Air elements. It is described as flowing, cold, brittle, dry, light, and subtle. Those who fall under this category are mentally and physically active, creative, thin, and great thinkers. They are very dynamic and have an outgoing Nature.
PITTA Prakriti
Pitta Prakriti is dominated by fire and water elements. It is generally described as light, oily, and hot. The fire element dominance gives them a fiery and tenacious personality. They are highly motivated and possess leadership qualities. A Vata imbalance causes an impulsive mood, inflammation, conflict issues, and excessive hunger pangs.
KAPHA Prakriti
Kapha Prakriti is dominated by Earth and Water elements. It is described as soft, stable, steady, heavy, and cold. People who possess this type are calm, wise, caring, empathetic, and heavy built. They are known for keeping things at peace and balance.
Symptoms of VPK
VATTA
1.THIN
2.CREATIVE
3.UNDERSTANDING
4.FORGETFUL
5.ANXIOUS
6.SKIN ISSUES
7.MULTITASKER
PITTA
1.INFLAMMATION
2.LEADERS
3.ANGER
4.HUNGRY
5.MOOD SWING
6.FOCUSED
7.HIGH METABOLISM
KAPHA
1.WEIGHT GAIN
2.SLUGGISH
3.BALANCED
4.LOVING
5.SLOW METABOLISM
6.BREATHING ISSUES
